Awake Kundalini

abdominal ajna chakra Anahata Anahata sounds Asana awaken the Kundalini awakening Kundalini balance becomes Bhakti Yoga Bhastrika bliss Brahmacharya called cleansing technique coiled concentration consciousness cured dhauti Dhyana diseases divine dormant energy emotional energy channels exercises exhalation experience feel flowing in Sushumna Goddess Guru Hatha Yoga heart Ida and Pingala inhalation intense Jalandhara Bandha Japa Jnana Khechari Mudra knees Kriya Kumbhaka Kundalini awakening Kundalini energy Kundalini Yoga Laya left nostril legs Maha Mudra manifest Mantra meditation mental milk mind mooladhara Mula Bandha muscles neti niyamas Padmasana Paschimottanasana person physical pose posture practise this Asana practitioner Prana Pranayama psychic Puraka purification Raja Rechaka Reiki Retain the breath Sadhana Sahasrara Samadhi Sarvangasana serpent power Shakti shatkarma Siddhasana Siddhis Sirshasana slowly spinal spine subtle body Sushumna Sushumna Nadi Swami symptoms thigh Uddiyana Uddiyana Bandha Vaastu Vajroli Mudra Vayu vibrations Yogi Yogic Yogic practices Yogins